How much Pu erh tea can be drunk daily?

How often can you drink Pu erh tea?

Drinking Pu erh tea is a pleasure that many experience on a daily basis. The good news is that there are no hard rules for how often you can drink Pu erh tea. It mainly depends on your personal tolerance and preference. In this article, we will give you more insight on how to safely and optimally enjoy your Pu erh tea.

Drinking Pu erh tea

It is important to know that Pu erh tea contains caffeine. While the amount varies depending on the specific tea and brewing time, it is something to consider. As a general guideline, if you are sensitive to caffeine, you may want to limit how much and what time of day you drink Pu erh tea.

Listen to your body

It is important to listen to your body when drinking Pu erh tea regularly. While it can offer many health benefits, such as promoting weight loss and improving digestion, it is essential to pay attention to any signals your body may be giving you. If you feel uncomfortable or restless after drinking Pu erh tea, consider reducing the amount you drink.

Order Pu erh tea

If you are interested in discovering the deep, earthy flavor of Pu erh tea or expanding your collection, visit our web shop and order Pu erh tea without pesticides.

Hugs,

Admar